Services Offered
Massage Therapy
Receive the benefits of my many years as a massage therapist. Come in and enjoy my quiet, clean, comfortable and professional studio.
MELT Method
The MELT Method offers a breakthrough self-treatment system to combat chronic pain and ease the effects of aging and active living—in as little as ten minutes a day.
Integrated Wellness Session
"My integrative wellness sessions uniquely blend MELT Method techniques with core awareness practices and therapeutic massage, drawing from years of hands-on experience to address both structural imbalances and deep tissue needs. This comprehensive approach helps clients achieve lasting relief by combining self-care tools for fascial health with targeted bodywork that restores alignment and promotes overall well-being."
Essentrics Tuesday’s at 11 am @ Sonoma Community Center
Whether you're an athlete looking to prevent injury, someone dealing with chronic pain, or simply wanting to age gracefully with strength and mobility, Essentrics meets you where you are. No equipment needed—just you and the science-based movements that will transform how your body feels and functions
Melt Method at Sonoma Community Center Friday’s at 12 noon. Experience profound relief and renewed vitality with a MELT class at Regina Gregor. Designed to reset your body’s connective tissue, MELT uses simple, effective techniques to reduce pain, improve mobility, and enhance overall well-being. Whether you suffer from chronic tension, joint discomfort, or simply want to maintain a balanced, healthy body, this method offers a gentle yet transformative approach. Join me and discover how focused, guided self-care can restore your body’s natural resilience and leave you feeling refreshed and aligned. Prioritize your wellness today—your body will thank you.