Delve into the benefits of MELT. Find your most youthful, energetic self as you hydrate your fascia and build strength in places that normal exercises miss. ~thrive in your body. This is 6 week in person series that will also include a weekly email. After this class you will have a solid understaning of how Melt works, and confidently be able to use this work as a tool of self care. Class is one hour from 10:30-11:30A