3 week series to focus on the shoulders including the neck. Melt class will use a MELT Soft Roller to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.
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Earlier Event: October 9
3 week series ~ hips
Later Event: January 22
Melt Method Class FEET