Wednesday Morning MELT Method Zoom Class

Discover the transformative power of the MELT Method every Wednesday at 9 AM from the comfort of your own home. This specialized virtual class focuses on developing a deeper understanding of MELT techniques, helping you release tension, reduce pain, and restore your body's natural balance.

Whether you're new to MELT or a seasoned practitioner, my inclusive approach ensures everyone benefits. Learn to identify areas of stuck stress in your body and address them with precise, gentle self-treatment techniques.

Please have your MELT equipment ready, or let me know in advance if you need modifications for household items. Wear comfortable "yoga" attire and keep some water nearby to stay hydrated. Join me online to experience this innovative self-care approach that complements any fitness routine or wellness practice. Your body will thank you!